Peace,
Here’s another audio clip from Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker…

I posted part one of this back in February (back when I first started listening to the program) but just recently, I started listening to the program again for re-inforcement.

Even though we all need to get our paper straight, not too many of us understand that we need to get our mindsets concerning paper straight FIRST, and stop entertaining thought patterns that subconsciously inhibit us from creating wealth for ourselves and …

Peace,
Here’s an excerpt from another great book I’m reading, When Food is Love: Exploring the Relationship Between Eating & Intimacy, by Geenen Roth.
[Audio clip: view full post to listen]

This lady gets deep, so check it out…and keep in mind that THIS IS ALL FROM THE FIRST CHAPTER:

“Compulsion (as in compulsive eating) is despair on the emotional level: the substances, people, or activities we become compulsive about are those that we believe are capable of taking our despair away…
All we ever wanted was love…we didn’t want to become compulsive about anything. …

Peace,
Here’s something dope I put up on facebook last night…another “Holistic Health Video-Session” with the Brother Hondo Solomon.

This is VERY INTERESTING…here he’s with me at my spot (my dining table actually) going in-depth about some of the lesser known health-sciences like “Iridology,” “Physiognomy” and much more.

Check it out:

Peace,
+B

>> “How to Transition into a Healthier Lifestyle,” (Another Video w/ Me & Hondo)
>> More on the Energy Building on Facebook
>> Lifestyles of the Calm & Focused pt.3 (More Videos w/ Hondo)
>> A Legacy of Black Intelligence pt.2 (On Ancient African Healing …

Peace,
I’ve been getting A LOT of feedback about the blog on facebook recently: cool new friends adding me after randomly finding the blog somehow, others finding my blog through my facebook or youtube work and letting me know what they think, etc. Check it:

It feels good to hear things like that: it’s fulfilling to know that you’ve made someone’s day better, inspired them in some way or gave them some knowledge and practical advice that they’ve used to create results for themselves.

Thinking of this crossover energy (Facebook to …

Peace,
I’ve been getting a lot of questions lately about how I do my thing online, so here’s a couple of free online tools and web-resources that I use (both for the website and personally).

Take a quick breeze through…I think you’ll find most of these to be really helpful.

The website mentioned below for stock photograpy, “images.com” switched the game up recently (I think you need to come out of pocket for the quality stuff now), but I looked out for you. Click here to see what I got from …

Peace,
Part 4 of Lifestyles of the Calm & Focused. Click the play button below for some relaxing background harmonics…
[Audio clip: view full post to listen]

———— Let Me Ask You Something… —————

Would you like to have a clear, focused and well-structured thinking process? Would you like to have the advantage of being able to constructively use your mind to your own benefit whenever you want?
Well, if you’d like to have a clear, structured and organized mental environment, what makes you think you don’t also need to have a clear, structured and …

Peace,
Yesterday, my friend Kendra left a comment on the “Television is NOT the Truth” post, where she related what the audio mixdown was building on to some of the poetry she’s written…

My response was pretty in depth, so I wanted to share that with you again here. Check it:

NO DOUBT ;) I’m actually writing something similar to this concept…something about the importance of being who you are, because TV is one of the primary manipulators that keep us away from our authenticity…
As long as people are manipulated to believe …

Peace,
Here’s a conclusion video Hondo and I put together right before he headed out >> advice on transitioning from a unhealthy to a healthier lifestyle (as opposed to just specific health knowledge).
We talk about staying focused, keeping the right perspective, dealing with unhealthy people, and more. Check it out:

Peace,

>> Lifestyles of the Calm & Focused pt.3: Holistic Health & Wellness for Mental Clarity
>> Lifestyles of the Calm & Focused pt.2: Simple Meditation Skills, Soothing Music, etc…
>> Lifestyles of the Calm & Focused pt.1: The Popular Myth of 8-Hour Sleep
>> Catch …

Peace,
So here’s the raw video footage of me and Hondo Solomon building on Holistic Health: the nutrition and lifestyle choices conducive mental clarity and overall well-being…

I’m editing A LOT of new video content now to put something more stylish together (he’s been showing me some dope outdoor, in-nature exercises, we had a freestyle cipher last night, etc.), but I didn’t want to keep you waiting. Check this out:

Peace,
+B

>> Lifestyles of the Calm & Focused pt. 1: The Myth of 8-Hour Sleep
>> Lifestyles of the Calm & Focused pt. 2: Simple …

Peace,
Today we’re going to take a short break from “Lifestyles of the Calm & Focused.” I have a good friend coming in from out of town, and there’s a lot going on locally that my friends and I want to take part in.

The friend of mine that came through is actually my Nutritional Consultant, and this brother is HEAVY (his name is Hondo Solomon). So tomorrow, we’re going to post a short video talking about things you can do on the health tip to keep you in your …