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Articles Archive for July 2010

Audio Content, Blog Talk Radio Episodes, Classics, Get Focused, Motivation, Psychology »

[29 Jul 2010 | No Comment | ]
Raising Your Self-Esteem, Reclaiming Your Sense of Self-Worth, Gaining Emotional Strength, & a Discussion on OVERCOMING DEPRESSION (Blog Talk Radio Playback)

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Peace,
Here’s the playback from last night’s Blog Talk Radio Program, “A Discussion on OVERCOMING DEPRESSION & Gaining the Emotional-Strength You Need to Survive in Today’s Crazy World…”:

And, as always, here’s some of the feedback (this has definitely been the most well received show thus far):

————— Harmonics from the Show —————

& Lastly, since everyone loved the music and audio mixdowns, here they are as well:

Dr. John Breeding on Emotional Processing:
Freddie Joachim tr. 1:
Freddie Joachim tr. 2:
Freddie Joachim tr. 3:
& “Mystline” from Nujabes (RIP)

I’m going out of town this weekend, so most …

News, Uncategorized »

[28 Jul 2010 | No Comment | ]

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Peace,

As we all know (and as you’ve probably already experienced for yourself), one of the major barriers to being efficient and productive is being unable to maintain a constructive emotional state.

Since issues of self-worth, anxiety and other deep-level emotional issues are tied up with progress, productivity and success, I put together a Blog Talk Radio program specifically to deal with this kind of thing called, “A Discussion on OVERCOMING DEPRESSION & Gaining the Emotional Strength You Need to Survive in Today’s Crazy World…,” and it’s going down tonight (July 28th, …

Psychology, Videos »

[27 Jul 2010 | No Comment | ]

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Peace,

————- What to Look Forward To —————

So, as always, look forward to another great show. The description reads:

“A dialog on depression, anxiety and the many other mental illnesses facing our communities today…. also: strategies and techniques for DEEP-LEVEL EMOTIONAL HEALING, psychological tools to help you build a greater sense of self-worth, boost your self-confidence level and maintain an optimistic (yet REAL-istic) outlook on life…”

And here’s that Blog Talk Radio link again:
http://www.blogtalkradio.com/mind-elevation

Remember, it’s tomorrow, Wednesday, July 28th, at 6pm eastern time…don’t hesitate to send me any questions or comments beforehand…

Peace,
+B
(ps: you …

Audio Content, Classics, Holistic Health, Motivation, News, Psychology, Videos »

[26 Jul 2010 | One Comment | ]

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Peace,
Every Sunday, I make these slideshow videos with animoto.com to overview everything that went down on the blog the week prior. (This helps orient the new readers and brings more people to check out the site.)

I never really promote them like that though, so I figured I’d share a few of them here with you towards the end of each month. There’s specific links under each slideshow to take you to whatever you’d like to “build on.”

Enjoy…

———— Vol. 7.1 (Mental Techniques for Self-Empowerment) ————

On June 28th, “Health, Success …

Black History, Holistic Health, Videos »

[23 Jul 2010 | 2 Comments | ]

Here’s a great video series I found while doing research for Wednesday’s call…a dramatized conversation between Dr. Liala Afrika and a couple of “junk food eaters”.

Audio Content, Blog Talk Radio Episodes, Holistic Health, News »

[22 Jul 2010 | No Comment | ]

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Peace,
Here’s a replay of last night’s radio show…we had A TON of new listeners call in and went for a total of an hour and 45 minutes..

And here’s some of the feedback so far:

We covered a ton of great material, including…

>> the simple basics of holistic health (the do’s and don’ts you NEED to know),
>> an introduction to Chinese Medicinal theory,
>> Hondo’s unique concept of “4 Elemental Nutrition“: why health is so much more then just eating right and exercising,
>> the dangers of EMF (electro-mangetic frequencies) being emitted by the …

News, Videos »

[21 Jul 2010 | No Comment | ]

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Peace,

Again, the show starts TONIGHT (7/21/2010) at 6pm eastern time, and you can either listen online here or simply call in (347) 215-8122.

The show’s description reads:

“An interview with nutritional consultant, experienced fruitarian and advanced student of chinese medicine Hondo Solomon on the minor dietary and lifestyle changes you can IMMEDIATELY start using to experience mental clarity and enhanced energy as well prevent the major illnesses undermining our modern society (as well as some mental tools to encourage and motivate you as you make your transition into the healthier …

Classics, Psychology, Uncategorized »

[19 Jul 2010 | 4 Comments | ]
Is the “Conscious Community” Really that Conscious Anymore??? (Knowledge as a Form of SELF-DECEPTION)

Here, “doing the knowledge” means living up to your standards, doing what you need to do to realize your potential and operating at “the perimeter of your circumference.” It means “stop acting in ways that are no longer appropriate for your current age and intellect level.”

Holistic Health, Lifestyles of the Calm & Focused, News, Videos »

[16 Jul 2010 | No Comment | ]

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Peace,
Below you’ll find some “homework” for next week’s Blog Talk Radio program: a series of videos called, “Holistic Health & Wellness Tips for Mental Clarity & Overall Wellbeing” and another short interview called, “How to Read Your Physical Body as a Feedback Mechanism.”

The main subjects include:

>> Holistic Knowledge: the what & why of real nutrition,
>> Motivation & Insight: encouragement and advice to help you transition over to a healthier lifestyle, and
>> Deep Level Understanding: so that you can look at health and wellness from an entirely different paradigm.

———— Check These …

Audio Content, Blog Talk Radio Episodes, Classics, Get Focused, Holistic Health, Lifestyles of the Calm & Focused, News »

[15 Jul 2010 | No Comment | ]

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Peace,
Last night’s radio session was FIRE, and everyone seemed to have loved the show. Here’s the playback from it:

And here’s some of the feed-back from it:

Again, next week’s session is called “Holistic Health & Wellness Tips for OVERALL WELLBEING and a Deep Level Understanding of Nutrition,” and I’ll be interviewing my nutritional consultant and good friend Hondo Solomon. Check out a description of the show here

The great thing about Hondo is he’s down to earth: not only is he a professional with clinical, expert-level knowledge, but he’s also a …