Odd as it might sound, I don’t like talking about meditation too much because it’s so cliche (and feels kind of soft). Here’s a few that I do use on the regular though, albeit unconsciously…

Classic blog talk radio episode on productivity, dealing with negative people, managing your time and other great tips. VIDEOS, free downloads, music, etc. etc.

“Simply put, we’re not prepared for the future; we’re not ready for the great transition into an information economy (the so-called “digital age”). Part of what I’m doing stems from the fact that, as a society, we’re MASS-MIGRATING into a new type of reality: a purely abstract, virtual world that’ll change EVERYTHING about how society operates…

“The two most precious natural resources you got are your time and attention: they’re both finite, and they’re both irreplaceable…where you decided to place your time and attention says a lot about who you are; a lot about who you are as a human being.”

Specifically, you have special things that YOU’RE particularly “nice” at: specific skills, activities, understandings or whatever that you’re so proficient at, you don’t even realize you’re proficient at it (because it comes so naturally).

3 great videos (really 3 parts to one sit down session) of me and my friend building on “getting focused.” It’s some of the major concepts and techniques for being more ON POINT. Tips for >> managing your time >> prioritizing important tasks >> finding a deeper source of motivation…and more.

I just finished up a seminar for Freshman males at ODU called “MAN-UP: A 3-Step Framework for Cultivating the Mature Masculine Power YOU KNOW You Have Inside of You…” It was fire, and I’m working on the videos now, but here’s the resources as promised (*videos, powerpoints, radio shows and more):

I’m not saying that you should be inconsiderate or rigid to constructive feedback; only that as you grow along the lines of what we build on here, you’ll find yourself liking yourself a lot more. This’ll show to others who might not be at that place yet, so you can expect to eventually get challenged on it.

Rest is for the weary; sleep is for the dead…” Doctor Who (British Science Fiction)… while I agree with the popular idea of how important sleep is (the link between sleep-deprivation and symptoms of ADD, etc.) I disagree with the idea that people, on average, literally need 8 hours of sleep.

Here’s an audio interview I did a while back with my friend El Rasun called “Recommended Scrolls,” where we covered 9 classic (and for the most part almost completely unknown) great reads that transformed the way we think and behave for the better…