Alright so I’m making some serious headway on organizing the blog…the new homepage will have: (1.) A brief overview of the latest post…(2.) Links to navigation pages based on major subjects, and (3.) Possibly a video introduction to the blog in general…

The quantity of energy we have to spend at any given moment is a reflection of our physical capacity, but OUR MOTIVATION to spend that energy is mostly a spiritual issue.

Your mind is extremely powerful, and once you make a habit of using it like this – using it to actively solve your issues – you’ll be surprised at the wisdom and ingenuity you have bottled up inside of you.

An archive of more classic posts. Click here to find great information on holistic health, productivity, emotional wellbeing, building your self-esteem, etc. etc.

Also, since this is my first time explaining this technique and concept, make sure to leave me a comment below. Give me some feedback on how you’re going to use what you learned (and don’t hesitate to ask if anything wasn’t clear).

What happens is you learn to consult with your own intelligence so that you don’t proceed in a direction (or move at a pace) that’s not right for you. So here’s a few questions I’ve been “marinating on’ for the last few days that I’d like your opinion on…

“If you’re like most people, you try to live life all at once and you bring it all with you into bed, and that’s just the tip of the iceberg… Experts explain how the five Cs — Change, Conflict, Criticisms, Concerns, and Crises — can burden our lives with unhealthy stress. Any of these factors can ruin your sleep faster than you can say ‘good night….’