“The procrastination habit catches people in a vicious cycle: get overwhelmed, feel pressured, fear failure, try harder, work longer, feel resentful, lose motivation, and then finally, procrastinate. The cycle starts with the pressure of being overwhelmed, and then ends with an attempt to escape that overwhelm through procrastination, so as long as you’re caught in this cycle, THERE’S NO ESCAPE…”

“A mind that’s active is engaged with the world and keeps on learning. It’s also the best way to combat depression, isolation and the mental decline that comes with age…” ~ Susan Stamberg

I support this brother & his African Holistic Health concept because it saved me from depression: during the 2nd semester of my freshman year, I was at an extremely low emotional point where every morning I woke up thinking: “What’s the point?”, “I can’t do anything right, so why even try?,” or “I’m worthless…what am I even alive for???”

Video Included | Do you want your life to have an impact? Do you want to wake up everyday fully in tune with your own personal mission and have a science to effectively deal with anything that gets in the way of its accomplishment? Are you at a point where you need to re-examine or restructure almost EVERYTHING pertaining to your major life goals???

(VIDEO INCLUDED) | Last week another child gone due to suicide. When will we stop being so busy with our lives, so busy working to obtain things, so busy driving our children away before another one will die???Parents that have lost a child to suicide will tell you that…

Principle #3 | STOP APOLOGIZING: stop apologizing for doing what’s right for you and for being who you are. Stop thinking that there’s something wrong with affecting somebody else as an offset of doing your own thing…someone who apologizes too much gives off the impression that they’re sorry to be alive and they’re…

“So, you listen to me. Listen to me: Television is not the truth! Television is a God-damned amusement park! Television is a circus, a carnival, a traveling troupe of acrobats, storytellers, dancers, singers, jugglers, side-show freaks, lion tamers, and football players. We’re in the boredom-killing business! So if you want the truth… Go to God! Go to your gurus! Go to yourselves! Because that’s the ONLY place you’re ever going to find any real truth.

“That’s why I ADMIRE ANYONE WHO TAKES THIS SERIOUSLY…anyone who says ‘I’m going to make it a point to get my mind right…I’m going to love myself, trust myself, discipline myself, believe in myself and build myself up by doing whatever hardcore ‘self-work’ I need to do’ deserves praise…”

“Giving Yourself PROPS, not disses…because ‘Language determines what we think, and shapes the ways in which we think about it.’ Start by using your mind to big yourself up, not tear yourself down…start by selling yourself tall. Realize that if you’re like most people, you already have a significant degree of health, more than a fair amount of success and a few great relationships in your life AS IT IS RIGHT NOW.

A follow up from yesterday’s post “Health, Success & Great Relationships” breaking down the main, FATAL mistake we tend to make when we pursue these things in our lives. If you’re looking to improve your health, lose weight, build stronger relationships or just stop procrastinating, read this now…