Today we’re going to take a short break from “Lifestyles of the Calm & Focused.” I have a good friend coming in from out of town, and there’s a lot going on locally that my friends and I want to take part in.

The friend of mine that came through is actually my Nutritional Consultant, and this brother is HEAVY (his name is Hondo Solomon). So tomorrow, we’re going to post a short video talking about things you can do on the health tip to keep you in your focus zone.

For the time being, just enjoy these related post. Appreciate you for checking this out.

Peace,
+B





>> Lifestyles of the Calm & Focused pt. 1: The Myth of 8-Hour Sleep
>> Lifestyles of the Calm & Focused pt. 2: Simple Meditation Skills, Soothing Music and Chi-Sphere Energy
>> More on Ancient African Holistic Health
>> Health, Wellness, Yoga & Psychotherapy
>> The Science of Stress & How to Handle It
>> More Recent Jewels Out the Blogging Archive