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Lifestyles of the Calm & Focused pt. 3: Holistic Health & Wellness Tips w/ Hondo Solomon

3 May 2010 No Comment

Peace,

So here’s the raw video footage of me and Hondo Solomon building on Holistic Health: the nutrition and lifestyle choices conducive mental clarity and overall well-being…



I’m editing A LOT of new video content now to put something more stylish together (he’s been showing me some dope outdoor, in-nature exercises, we had a freestyle cipher last night, etc.), but I didn’t want to keep you waiting. Check this out:







Peace,
+B




malcolm x think knowledge
>> Lifestyles of the Calm & Focused pt. 1: The Myth of 8-Hour Sleep
>> Lifestyles of the Calm & Focused pt. 2: Simple Meditation Skills, Soothing Music and Chi-Sphere Energy
>> More on Ancient African Holistic Health
>> Health, Wellness, Yoga & Psychotherapy
>> Healthy Selfishness: Getting the Treatment You Deserve WITHOUT Feeling Guilty About It…
>> Add the brother Hondo on Facebook

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