I’ve been juggling a few things over the last couple days (life emergencies, important meetings, etc.), so for today we’re going to take a brief intermission – a break to let me catch up, relax for a little, clear my head and do some additional research.

Earlier this morning though, I did edit and embed some new images into Session Seven. It’s about what I call “Embracing Death” and entering a state of “No Mind.” It also breaks down a movie (“Ghost Dog” starring Forest Whitaker) and a classic samurai text (“Hagakure: The Book of the Samurai” by Yamamoto Tsunetomo). Check it out here.

And here’s a few more good reads:
>> Session 6: The Science of Stress & How to Avoid It
>> Session 4: Beginning Steps to Self Mastery
>> Healthy Selfishness: Living the Life You Deserve w/o Guilt
>> An Additional Archive of More Articles & Videos

Peace,
+B