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How to STAY FOCUSED: A New Video Tutorial on Building Motivation

9 July 2013 2 Comments

Just a short video-tutorial I did to touch up on last week’s post. Let me know your thoughts and if you’d like to see more power-point stylized lectures like this one. Order the book on Amazon here.

“When it comes to long-term motivation, you can’t force, encourage or logically convince yourself to be (or stay) focused any more then you can force, encourage or logically convince someone to be (or stay) with you romantically. Long-term motivation is a type of “chemistry” that happens on its own accord, as an offset to the type of person you are and consequential to the type of life you choose to lead.

Take care,


  • Sepia Prince said:

    Good, good video tutorial! It really makes the chapter in the book even more interesting.

  • Bryan Ogilvie (author) said:

    No doubt man, glad you enjoyed it. My goal is to produce either a tutorial or a short build at least once a week, so look forward to more too (possibly even some outdoor shots, collaborations, etc.)

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