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Principles for Productivity: STOP MULTITASKING (+ Free AudioBook Sample)

31 October 2013 No Comment


(NOTE: ***PRESS PLAY ICON*** ON THE PICTURE ABOVE FOR AN AUDIO SESSION…)



Here’s another great clip from the audio-book version of How to Conquer Yourself I’ve been training for…



It’s about how the notion that multitasking makes us more productive (not less) is a cultural myth and how electronic multitasking temporarily reduces our intellectual capacity by decreasing our ability to concentrate, solve problems and think creatively while also INCREASING our level of stress.






I also go a bit into my experience as a tax-preparing here in Queens, so enjoy…


Discover more great insights, techniques, strategies and wisdom for self-mastery and artistic success in my new book, How to Conquer Yourself: Discipline & Willpower for the Conscious, Creative Thinker, available on on Amazon here. (For autographed and personally-dedicated copies, delivered much faster, click here)



Peace,
+B




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