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Simple Steps for REDUCING STRESS pt.3 (Full Session w/ Complete Download)

23 September 2010 No Comment

Peace,

Here’s the audio playback from last night’s call, “Simple Steps for REDUCING STRESS…

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*right-click here to download an mp3 of the show in FULL.



And here’s some of the feedback thus far…


testimonials for the radio program...

testimonials for the radio program...



stress relief strategies for african americansFor next week’s call is still up in the air – possibly something along the lines of “The Issue & Status of Manhood in this Day & Age…” but whatever it is, you’re going to love it….

(Click on the green link above for more about the show, “Mind-Elevation Radio” in general.)




———— Resource Section ————

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Here’s some stress-related Blog Talk Radio classics, with a complete playback, download link and resource page each one:

>> Attaining the Calm Focus & Mental Clarity You Need to EXCEL…
>> Gaining Emotional Strength & a Discussion on Overcoming Depression…
>> The Dynamics of HIGH SELF-ESTEEM: Techniques for Building Confidence
>> Principles for Greater Productivity and Self-Discipline Explained in Simple Terms…



Here’s some in-depth video-sessions about present mindedness, using mantras, and regaining control over your email…

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Get the Flash Player to see this content.

Get the Flash Player to see this content.



& here’s a link to Think Right Now Intl’s “Dissolving Panic & Anxiety Now!” HIGHLY RECOMMENDED…


think right now girl listening




———— Background Harmonics ————

And just for your listening pleasure, here’s some of the music from last night’s call too

“Back & Forth” by Aaliyah

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“Get a Smile” by Ten Madison

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“Mystline” by Nujabes

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“Repaint Tomorrow” by Fat Jon

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“Respiration” (Remix) by Black Star (Mos Def & Twalib Kweli)

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Peace,
+B






>> A great program for Dissolving Panic & Anxiety AUTOMATICALLY…
>> More great stress-management techniques…
>> More great anger-management techniques…
>> Join everyone on the facebook fanpage…
>> & check out the latest from Today’s Transcendence

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