Video | Higher-Level WILLPOWER: 4 Techniques from the New Science of Self-Control…
“It’s foolish to assume our power of resolve is constant…we’re devils to ourselves,
when we tempt the frailty of our powers, by presuming on their changeful potency.”
Good ol’ Shakespeare was definitely right, and this video gets into the scientific reasons WHY (as well as some basic techniques to cultivate habits based on the NEW science surrounding self-control).
Remember, “Willpower is an energy trait to be found in your body and mind, not a character trait to be found in your personality. So focus on cultivating energy and avoiding fatigue; treat willpower like it’s the vitality-gauge in a round of Street Fighter 2, not an Autobot out of Transformers 4.”
Enjoy, and be sure to contact me for any questions or concerns…
Discover more great insights, techniques, strategies and wisdom for self-mastery and artistic success in my new book, How to Conquer Yourself: Discipline & Willpower for the Conscious, Creative Thinker, available on on Amazon here. (For autographed and personally-dedicated copies, delivered much faster, click here)