Health & Wellness Advice: How to Transition from Unhealthy to Healthy (w/ Bro. Hondo Solomon)
4 May 2010
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Peace,
Here’s a conclusion video Hondo and I put together right before he headed out >> advice on transitioning from a unhealthy to a healthier lifestyle (as opposed to just specific health knowledge).
We talk about staying focused, keeping the right perspective, dealing with unhealthy people, and more. Check it out:
Peace,
>> Lifestyles of the Calm & Focused pt.3: Holistic Health & Wellness for Mental Clarity
>> Lifestyles of the Calm & Focused pt.2: Simple Meditation Skills, Soothing Music, etc…
>> Lifestyles of the Calm & Focused pt.1: The Popular Myth of 8-Hour Sleep
>> Catch up with Hondo on Facebook…
>> Check out an excerpt from my upcoming book…
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